Garmin Forerunner 245 - The GPS running clock for a more effective and targeted training
- train more effectively than ever. With the PhysioCheck you keep track of your training condition, load, VO2max, recovery times as well as aerobic and anaerobic training effects. With pulse measurement on the wrist
- Plan your optimal training. From the evening run to the marathon: Download your personal training plan at Garmin Connect Your personal Garmin running coach will help you reach your 5km goals.
- Refine your technique. Increase your endurance and performance by improving your running efficiency - from ground contact time to vertical movement. Analyzed by your Garmin
- Safety and tracking functions, e.g. integrated accident notification for easy sharing of current position
- Customize with free display designs, apps, and more from the Connect IQ Store
- Battery life: Up to 7 days in Smartwatch mode, up to 24 hours in GPS mode